Double Dare Challenge
Doing something new and different can build confidence4, help you get out of a funk, or challenge you to new heights. All these can help build your mental well-being.
The Double Dare Challenge invites you to try two new things during the next 30 days. Try a new food like octopus. Go to the opera, ballet, or play. Volunteer at a shelter. Go rock climbing, mountain biking, fishing, or another activity you have never done. Change your hairstyle. Write a letter to a politician. Make it something that is personally challenging. Reach for something more. Upon completion, turn in the form to receive a gift card.
(This challenge is from Tad Mitchell, 102 Challenges, DoubleDare Challenge 13)
Doing something new and different can build confidence4, help you get out of a funk, or challenge you to new heights. All these can help build your mental well-being.
The Double Dare Challenge invites you to try two new things during the next 30 days. Try a new food like octopus. Go to the opera, ballet, or play. Volunteer at a shelter. Go rock climbing, mountain biking, fishing, or another activity you have never done. Change your hairstyle. Write a letter to a politician. Make it something that is personally challenging. Reach for something more. Upon completion, turn in the form to receive a gift card.
(This challenge is from Tad Mitchell, 102 Challenges, DoubleDare Challenge 13)